Stop Wasting Time: 6 Plank Mistakes That Sabotage Your Results

Want to sculpt a stronger core but feeling stuck? You're not alone. Many people make common mistakes while doing planks that negatively impact their results. Here are six common plank errors that could be sabotaging your progress: Maintaining Your Breath Lifting Your Hips or Heels Not Engaging Your Core Gazing Forward Instead of Down Planking for

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